Fruits are a part of a healthy food plate.

A healthy food plate should be half filled with carbohydrates.

Proteins are only found in meat products.

Vegetables should make up a meal portion of your plate.

Dairy products are a necessary component of a healthy food plate.

All types of fat are bad for your health.

Sugary drinks are a good source of hydration.

Whole grains are healthier than refined grains.

It's important to include variety in your diet.

Fast food is a good choice for a healthy diet.