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Health and lifestyle(คัดลอก)

Chonthicha Won
59
ปัญหาที่เพิ่มเข้ามา (15/ 20)
อนุญาตให้คำตอบที่ไม่ถูกต้อง
ซ่อนคำตอบ
public quiz

ปัญหา 1

เลือกประเภท

What types of food should be included in a healthy diet?

  • Fish, eggs, milk, bread
  • Beer, cake, fried chicken
What types of food should be included in a healthy diet?

ปัญหา 2

เลือกประเภท

How does a whole food, plant-based diet benefit the immune system?

  • Helps improve sleep quality.
  • It provides essential nutrients, vitamins, and antioxidants that strengthen the immune system and help fight diseases.
How does a whole food, plant-based diet benefit the immune system?

ปัญหา 3

เลือกประเภท

What are the health risks that a whole food, plant-based diet can help reduce?

  • This diet can help reduce the risk of obesity, heart disease, diabetes, and cancer.
  • Helps bring back an ex.
What are the health risks that a whole food, plant-based diet can help reduce?

ปัญหา 4

เลือกประเภท

How many minutes should we exercise per day?

  • 30 minutes
  • 15 minutes
  • Why exercise? I’m lazy.
How many minutes should we exercise per day?

ปัญหา 5

เลือกประเภท

How does stress affect health?

  • Energetic and wanting to work
  • Increases heart disease risk, weakens immunity, and disrupts sleep.
How does stress affect health?

ปัญหา 6

เลือกประเภท

Why can tough exercises be bad for both health and diet?

  • Tough exercises can be bad because they may be too difficult for the body
  • Make yourself healthier
Why can tough exercises be bad for both health and diet?

ปัญหา 7

เลือกประเภท

What are the three key things the body needs to do constantly

  • The body needs to take in oxygen, push out poison
  • Deprives the body of nutrients
What are the three key things the body needs to do constantly

ปัญหา 8

คำตอบสั้น

What does "Weekend warriors" mean?

  • It refers to people who exercise only on Saturdays and Sundays instead of throughout the week.

What does "Weekend warriors" mean?

ปัญหา 9

คำตอบสั้น

What activities were included in the study?

  • Playing sports and brisk walking.

What activities were included in the study?

ปัญหา 10

OX

We should exercise every day without rest.

We should exercise every day without rest.

ปัญหา 11

OX

Exercise improves health.

Exercise improves health.

ปัญหา 12

OX

We should rest for a moment after exercising before taking a shower.

We should rest for a moment after exercising before taking a shower.

ปัญหา 13

OX

Exercise reduces the risk of premature death

Exercise reduces the risk of premature death

ปัญหา 14

OX

Sleeping is a form of exercise.

Sleeping is a form of exercise.

ปัญหา 15

OX

Walking is a form of exercise.

Walking is a form of exercise.
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