# 1เลือกประเภทWhat types of food should be included in a healthy diet?Fish, eggs, milk, breadBeer, cake, fried chicken
# 2เลือกประเภทHow does a whole food, plant-based diet benefit the immune system?Helps improve sleep quality.It provides essential nutrients, vitamins, and antioxidants that strengthen the immune system and help fight diseases.
# 3เลือกประเภทWhat are the health risks that a whole food, plant-based diet can help reduce?This diet can help reduce the risk of obesity, heart disease, diabetes, and cancer.Helps bring back an ex.
# 4เลือกประเภทHow many minutes should we exercise per day?30 minutes15 minutesWhy exercise? I’m lazy.