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Self Awareness Test

Siti Rokiah Ab
1
Masalah tambahan (8/ 20)
Allow incorrect answer
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masalah 1

pilihan

How do you react to criticism?

  • I reflect on it and try to improve
  • I acknowledge it but often dismiss it
  • I occasionally think about it
  • I ignore it completely

masalah 2

pilihan

How often do you reflect on your emotions during the day?

  • Several times a day
  • Once a day
  • A few times a week
  • Rarely or never

masalah 3

pilihan

When faced with a difficult situation, how do you usually respond?

  • I calmly assess the situation
  • I feel a bit uneasy but manage
  • I get stressed but try to cope
  • I panic or avoid it

masalah 4

pilihan

How well do you know your strengths and weaknesses?

  • Very well
  • I have a general idea
  • I know a few
  • I am not sure

masalah 5

pilihan

How do you handle your emotions when you are upset?

  • I acknowledge them and find ways to calm down
  • I try to ignore them
  • I sometimes talk to someone
  • I often bottle them up

masalah 6

pilihan

How often do you seek feedback from others about yourself?

  • Regularly
  • Occasionally
  • Rarely
  • Never

masalah 7

pilihan

Do you notice patterns in your thoughts or behavior?

  • Yes, frequently
  • Sometimes
  • Rarely
  • Not at all

masalah 8

pilihan

How do you approach personal growth and development?

  • I actively seek opportunities and set goals
  • I think about it occasionally
  • I rarely focus on it
  • I do not consider it
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