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Pertanyaan 1
Pilihan ganda
What is the primary purpose of an apology?
- To express regret
- To show dominance
- To confuse the recipient
- To ask for a favor
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APOLOGISE
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Pertanyaan 2
Pilihan ganda
Which of the following is a key element of a sincere apology?
- Blaming the other person
- Denying any wrongdoing
- Taking responsibility
- Ignoring the issue
Pertanyaan 3
Pilihan ganda
Why is it important to include a plan for future behavior in an apology?
- To make the apology sound more convincing
- To offer a solution to prevent recurrence
- To make it longer
- To distract from the main issue
Pertanyaan 4
Pilihan ganda
What role does empathy play in making an apology effective?
- Reduces the need for an apology
- Increases the credibility of the apology
- Makes the other person feel guilty
- Increases the formality of the apology
Pertanyaan 5
Pilihan ganda
Which of the following is not a recommended practice when giving an apology?
- Using 'I' statements
- Offering excuses
- Acknowledging the impact
- Being specific
Pertanyaan 6
Pilihan ganda
How does timing affect the effectiveness of an apology?
- The sooner, the better
- Delaying shows thoughtfulness
- It has no impact
- Only timing matters
Pertanyaan 7
Pilihan ganda
What is an appropriate response when an apology is accepted?
- Ignore the acceptance
- Express gratitude
- Argue about the issue
- Repeat the apology
Pertanyaan 8
Pilihan ganda
Which of these is a potential consequence of not apologizing?
- Strengthened relationships
- Increased trust
- Loss of credibility
- Improved communication
Pertanyaan 9
Pilihan ganda
What can be the impact of repeatedly apologizing for the same mistake?
- It can strengthen the apology
- It makes the apology less believable
- It always leads to forgiveness
- It has no impact
Pertanyaan 10
Pilihan ganda
Why is it important to listen to the other person's response after apologizing?
- To prepare for an argument
- To understand their perspective
- To end the conversation
- To repeat the apology
Pertanyaan 11
Pilihan ganda
Which of the following is a scientifically recognized benefit of practicing gratitude?
- Improved emotional well-being
- Increased physical strength
- Enhanced mathematical skills
- Better driving ability
Pertanyaan 12
Pilihan ganda
What is a common method for practicing gratitude?
- Keeping a gratitude journal
- Running a marathon
- Learning a new language
- Shopping online
Pertanyaan 13
Pilihan ganda
How does gratitude affect interpersonal relationships?
- It weakens bonds
- It strengthens bonds
- It makes no difference
- It causes conflict
Pertanyaan 14
Pilihan ganda
Which psychological theory is most closely related to the benefits of gratitude?
- Maslow's Hierarchy of Needs
- Cognitive Dissonance Theory
- Positive Psychology
- Behaviorism
Pertanyaan 15
Pilihan ganda
In what way can gratitude impact physical health?
- Improves cardiovascular health
- Reduces risk of cancer
- Increases bone density
- Enhances lung capacity
Pertanyaan 16
Pilihan ganda
What is one potential challenge when trying to practice gratitude?
- Forgetting what you're grateful for
- Becoming overly optimistic
- Experiencing gratitude fatigue
- Losing focus on goals
Pertanyaan 17
Pilihan ganda
Which neurotransmitter is associated with feelings of gratitude?
- Serotonin
- Dopamine
- GABA
- Acetylcholine
Pertanyaan 18
Pilihan ganda
Gratitude exercises are commonly used in which type of therapeutic setting?
- Cognitive-behavioral therapy
- Psychoanalysis
- Hypnotherapy
- Art therapy
Pertanyaan 19
Pilihan ganda
What is a gratitude letter?
- A letter written to express thanks
- A letter requesting support
- A letter of complaint
- A letter offering advice
Pertanyaan 20
Pilihan ganda
How can gratitude help in stress management?
- By ignoring stressors
- By reframing stressors positively
- By eliminating stressors completely
- By allowing stress to build up
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