# 1Pilihan ganda
What is considered the most important meal of the day?
Lunch
Dinner
Breakfast
Snack
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ivana azraakif
Bebas
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# 2Pilihan ganda
Which of the following is a key benefit of eating breakfast?
Increased fatigue
Improved concentration
Weight gain
Decreased metabolism
# 3Pilihan ganda
Skipping breakfast can lead to which of the following outcomes?
Increased alertness
Higher energy levels
Poor diet quality
Improved mood
# 4Pilihan ganda
Which nutrient is especially important to include in a breakfast meal?
Vitamin C
Fiber
Sodium
Cholesterol
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