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PATHFIT 2 Icebreaker

Reisu Izumi
18
0
Idinagdag na problema (5/ 20)
Payagan ang maling sagot
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public na pagsusulit

problema 1

pumili

A health-related fitness component that enables you to provide more oxygen and nutrients to your muscles during physical activities.

  • Cardiovascular Endurance
  • Muscular Strength
  • Body Composition

problema 2

pumili

A skill-related fitness component that enables you to stay steady and in control of your body.

  • Balance
  • Reaction Time
  • Coordination

problema 3

pumili

If you feel dizzy, chest pain, or something during physical activities, do not listen to your body and keep on pushing yourself to the limit.

  • True
  • False

problema 4

pumili

Circuit Training is a type of Vigorous Activity.

  • True
  • False

problema 5

pumili

Intentional, organized, and goal-oriented physical activity with the aim of enhancing physical fitness.

  • Exercise
  • Fitness Plan
  • Diet Plan
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