Philippines is the largest country in Southeast Asia, it is located off the coast of mainland Southeast Asia in the Indian and Pacific oceans.

Darangen is the famous long epics of Kalinga.

Binanog is the indigenous dance from the Philippines that features the movement of an eagle/hawk and synchronizes the pulsating movements of the feet and the hands of the lead and follow dancers

Listening to each other's perspectives is the first step in managing family conflicts.

Arnis is an example of Invasion Games.

Wayang Kulit is a shadow puppet theater performance from Java, Indonesia.

The term sugidanon may mean “epic-chanting” or “storytelling” depending on usage.

Gamelon is the traditional ensemble music of the Javanese, Sundanese, and Balinese peoples of Indonesia, made up predominantly of percussive instruments.

Sulukan normally refers to mood setting songs by a puppeteer in Javanese wayang kulit performances in Indonesia.

Dhalang is a puppeteer in an Indonesian wayang performance.

Talking to a trusted adult or friend is a healthy way to cope with stress as a teenager

Skipping breakfast to lose weight is an important aspect of maintaining a healthy diet for adolescents.

Avoiding social interactions with peers is a sign of good mental health in adolescents

Invasion Games are team games where the purpose is to invade the opponent’s territory and score a goal or point.

Basketball is an example of Invasion Games