Question 1Multiple ChoiceWhich of the following is considered a team sport?TennisSwimmingBasketballGymnastics
Question 4Multiple ChoiceWhat is the main benefit of stretching before exercise?Builds muscleIncreases flexibilityAdds strengthDecreases endurance
Question 6Short Answer How many players are there on a standard basketball team on the court at one time? (Enter a number)5
Question 7Multiple ChoiceWhich activity is best for strengthening the heart?JoggingWatching TVReading a bookDrawing
Question 9Short Answer What is the term for moving your body to music, which can be a fun form of exercise?Dancing
Question 10Multiple ChoiceWhich of the following is NOT a benefit of regular physical activity?Improves strengthMakes you tallerBoosts moodIncreases endurance