# 1Multiple ChoiceWhich of the following is a key component of high self-esteem?Self-criticismSelf-acceptanceSelf-neglectSelf-doubt
# 2Multiple ChoiceHow can one enhance their self-esteem?By comparing oneself to othersBy focusing on strengthsBy ignoring personal needsBy seeking constant external validation
# 3Multiple ChoiceWhich practice is beneficial for maintaining high self-esteem?Setting and achieving personal goalsIsolating from othersAvoiding all challengesRelying solely on others' opinions
# 4Multiple ChoiceWhat role does self-talk play in self-esteem?Undermines itHas no impactCan either support or damage itAlways supports it