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Red Light, Green LightPro
Freestyle
Autoestima
Yashira Ani
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# 1

Multiple Choice

Which of the following is a key component of high self-esteem?

  • Self-criticism
  • Self-acceptance
  • Self-neglect
  • Self-doubt

# 2

Multiple Choice

How can one enhance their self-esteem?

  • By comparing oneself to others
  • By focusing on strengths
  • By ignoring personal needs
  • By seeking constant external validation

# 3

Multiple Choice

Which practice is beneficial for maintaining high self-esteem?

  • Setting and achieving personal goals
  • Isolating from others
  • Avoiding all challenges
  • Relying solely on others' opinions

# 4

Multiple Choice

What role does self-talk play in self-esteem?

  • Undermines it
  • Has no impact
  • Can either support or damage it
  • Always supports it
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