# 1
Which of the following is a key component of high self-esteem?
Self-criticism
Self-acceptance
Self-neglect
Self-doubt
Autoestima
Yashira Ani
Freestyle
Autoestima
1
Autoestima
1
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# 2
How can one enhance their self-esteem?
By comparing oneself to others
By focusing on strengths
By ignoring personal needs
By seeking constant external validation
# 3
Which practice is beneficial for maintaining high self-esteem?
Setting and achieving personal goals
Isolating from others
Avoiding all challenges
Relying solely on others' opinions
# 4
What role does self-talk play in self-esteem?
Undermines it
Has no impact
Can either support or damage it
Always supports it
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