Question 1Multiple ChoiceWhere do humans initially get covered with bacteria?In the wombAfter birth through contact with surfacesDuring breastfeedingWhile traveling through the birth canal
Question 2Multiple ChoiceWhich of the following is NOT a category of guests we host in our bodies?Quiet passengersHarmful guests we tolerateFriendly fellowsTemporary visitors
Question 3Multiple ChoiceWhat is one function of the bacteria in our gut?Produce serotoninBreak down external toxinsStore fatsRegulate blood pressure
Question 4Multiple ChoiceHow does the microbiome impact our eating habits?By directly controlling our taste budsBy sending signals to the brainBy altering our digestive enzymesBy changing our metabolism rate
Question 5Multiple ChoiceWhat is a potential consequence of having an imbalanced gut microbiome?Improved immune functionIncreased susceptibility to obesityEnhanced cognitive abilitiesGreater tolerance to stress
Question 6Multiple ChoiceWhich method is used to introduce beneficial bacteria into an unhealthy gut?AntibioticsProbiotic supplementsPoop transplantsDietary changes
Question 7Multiple ChoiceWhat is the primary function of the immune system in the gut?To digest foodTo absorb nutrientsTo protect against intrudersTo produce hormones
Question 8Multiple ChoiceHow long does it take for a healthy microbe community to form in a human body?Immediately after birthWithin 6 monthsUp to one yearUp to two years
Question 9Multiple ChoiceWhat unique property does mother's milk provide for the microbiome?Contains antibodiesContains special sugars for microbesContains digestive enzymesContains vitamins
Question 10Multiple ChoiceWhat is the relationship between the gut microbiome and diseases like Parkinson's?Direct causeNo relationshipEarly symptoms include gut issuesCure for Parkinson's
Question 11Multiple ChoiceHow does a gut microbiome communicate with the brain?Through blood vesselsVia the vagus nerveThrough muscle contractionsVia spinal cord
Question 12Multiple ChoiceWhat happens when you consume a lot of fast food according to the video?You breed healthy bacteriaYou feel more energeticYou breed fast food-loving bacteriaYou improve your immune system
Question 13Multiple ChoiceWhich of the following is a potential benefit of a diverse microbiome?Faster metabolismLess sensitivity to insulinIncreased appetiteHigher stress levels
Question 14Multiple ChoiceWhat do gut bacteria produce to help communicate with the immune system?EnzymesMessenger substancesProteinsAntibodies
Question 15Multiple ChoiceWhich type of bacteria is most likely to harm us but we tolerate them?Quiet passengersHarmful guestsFriendly fellowsTemporary visitors
Question 16Multiple ChoiceWhat triggers the brain to recover from injuries according to the video?Direct brain signalsGut bacteria stimulating immune cellsHormonal changesNutrient intake
Question 17Multiple ChoiceWhat is a significant effect of gut bacteria on mental health observed in rats?Increased intelligenceAnxiety-like behaviorImproved motor skillsDecreased appetite
Question 18Multiple ChoiceHow can the process of breeding more good bacteria be reversed?By eating healthilyBy taking antibioticsBy fastingBy reducing water intake
Question 19Multiple ChoiceWhich of the following is NOT a potential consequence of an imbalanced gut microbiome?AutismSchizophreniaCancerHeightened immune response
Question 20Multiple ChoiceWhat is the main reason why our gut microbiome helps keep our gut healthy?To avoid being killed by the immune systemTo increase nutrient absorptionTo store fatsTo produce vitamins