help to 의 구체적인 뜻은?

• ~하는것을 돕다
• (누군가가) 도와주길 바라다
• 먹다
• 집다

Ginger tea is warms your body

Why not try making one of the foods you have _____ ___ about?

• found out

People often drink a cup of cold gogol-mogol when they have a sore throat.

People in America believe that a bowl of warm chicken soup is great for a sore throat and a stuffy nose.